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Blog Journal

Sexual Abuse – The Past & The Court Case

It’s Friday… 11 days since my last post. Last week I was busy working long hours with my temp job, then I had therapy on the Thursday and gratefully a weekend mindfulness retreat after that.  Since then, the last 4 days… I’ve been anxious… I’ve lost what little focus I had managed to gain.   Today

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Blog Journal

Stuck in a Loop – Overindulging – Update 3

So the girls dinner and catch up night out went really well. Myself and a friend were invited over to some friends in the country.  A beautiful refurbished old country residence with a warm cozy fire we chatted over red vino, nibbles and dinner throughout the night.  It was lovely. …  and I was mindful…

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Blog Journal

Stuck in a Loop – Overindulging – Update 2

So after my last night out where a few mindful pints were had, I was feeling fairly good during the days following.  I took it slow, I drank lots of water, had a good dinner earlier and a snack on returning home. On Thursday night, 2 nights ago… I did none of the above.    

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Blog Journal

I’m full of Ideas and I’m Excited…

  I’m sitting here this morning, bursting with IDEAS.   Though… I have to get ready soon to go to town.  I’m helping my good friend in her Health Food store until Christmas as an extra pair of hands on deck on Thursdays.  It’s great, it get’s me out, give’s me a wee purpose and

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Bang on Time

Had a doc appointment today in town.  Parked up in one of Dublin city centres shopping mall car parks, Stephen’s Green.  After the doc I decided to walk around a few shops and treat myself to a shirt and a jacket 🙂 Casually wondering around, at one point I thought .. shit, what time is

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News

My 1st 20 Published Posts!

Happy Moment – Just saw I have ’20 Published Posts’.  A few of these are very short news posts.. but … I remember my Bro saying ‘get 20 done and then I’ll help you with the website’.  This means he’d help me get the website layout looking like how I have it visualised in my

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20 Published Posts

Happy Moment – Just saw I have ’20 Published Posts’.  A few of these are very short news posts.. but … I remember my Bro saying ‘get 20 done and then I’ll help you with the website’.  This means he’d help me get the website layout looking like how I have it visualised in my

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Gratitude Log

The Sun

I am grateful for the warmth of the sun on my face. We’re just hitting into Winter here in Ireland, but just there now I took a 10 minute break to sit on my bed and soak up the sun that’s peering in my window.   It’s something I need and really enjoy.  So when it’s

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Blog Journal

Getting Organised with Google Calendar + Todoist

I spent a few hours over the weekend researching for a tool to help me with task management / productivity management. My bro got me onto a new Asana type tool called ClickUp.   He was telling me it has a bunch of new features and integrations and is helping him organise himself and his business. 

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Blog Journal

Stuck in a Loop – Overindulging – Update 1

So plans changed just a little over the last few days, however I did have a potential night last night out, where I needed to be mindful. I have made a commitment to stop taking any social drugs for the foreseeable future.  Not that it was a big issue for me.  But it wasn’t helping

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