I got up today with a plan of action and had a good day.
I’m now chilling with a few squares of dark chocolate basking in my achievements 🙂 … and it does feel like I’ve earned this moment. I know myself when I ‘get shit done’ I feel better in myself, feel like I’ve not wasted the day, i.e. wasting away my life.
I went to bed last night with a list of plans.
…. hmmmm… I actually went to bed the night before with a list of plans, but the ‘3rd’ day didn’t go so well. I was sitting at my computer contemplating all the tasks I had to do, one of which was to write a little post….
I gave in and crawled back into my bed behind me.
Today was different. I’ve caught up on sleep, I visualised the trip I was going to do last night. Even down to opening Google Maps and coordinating my journey so I could visually see it.
I’m currently working on setting a solid ‘morning routine’. Which I will write about once it’s set!
For now, it involves a small stretch upon wakening, heading downstairs to drink a warm glass of water. My 2nd glass I add about approx a tablespoon of Apple Cider Vinegar. Then I make a small coffee with approx a tablespoon of MCT Oil (the good stuff from coconut oil), as well as a herbal tea (today’s is Puka’s Tumeric Chai) to bring back up to my room.
Here, I go over my plans for the day on my Google Calendar. I’ve actually also just started a ‘ClickUp’ account which is a Task Management programme to help me with my tasks… just signed up last night so will see how that goes.
Next is a 5-10minute sit (mediation). I’m working on having something motivational recorded to help with this time.
Next is write a post!
I want this website to really have an impact on people out there. …and for what I hear content, content, content is the main way to go for a number of months to get Google to start recognising my site.
So…. I am now committing to using this blog/journal writing as a helpful tool in my recovery.
Plus, once I do write a wee post a day, I’ve already achieved something for my day, so I’m off to a good start… and …. I’m one step closer to my goal of developing this website into something awesome.