April 2018

So after a couple of pretty hopeless days last week, I had the opportunity to go on a San Pedro (Huchuma) Healing Ceremony weekend in

I’m just home from the gym and feeling good about my effort. Started back again about 3/4 weeks ago after getting over the initial cold

Last week I had the opportunity to go on a 4 day retreat very similar to the one I spent in Plum Village for just

Sometimes I wonder to myself, am I just putting added pressure to myself by having this blog? It’s ironic.  I want it to help me