22 March 2018 It’s really difficult to write when depression/fear/panic/anxiety have their grip on you. It’s something that does not come easy to me anyways, it never has been a skill of mine. I wanted to start this blog to help me build and develop this skill, to help me gain confidence, to give me …
My first ever post to my Journal in Depression2LIFE has just been posted… https://depression2life.com/2018/03/23/is-depression-seeping-back-in-again/ Here I go… tiny steps…
It’s been 12 days since I’ve arrived home back to Dublin, Ireland, after being away for 3 months. After finishing my college degree last year, going through a breakup and moving out of my home, I took refuge in Plum Village, a Buddhist Monastery/Mindfulness Practice Centre in the South of France for their …
With the help of my awesome Bro Simon, Depression2LIFE is now live. This is exciting and nerve racking at the same time. 5,4,3,2,1… Post my first post!