22 March 2018 It’s really difficult to write when depression/fear/panic/anxiety have their grip on you. It’s something that does not come easy to me anyways, it never has been a skill of mine. I wanted to start this blog to help me build and develop this skill, to help me gain confidence, to give me
My first ever post to my Journal in Depression2LIFE has just been posted… https://depression2life.com/2018/03/23/is-depression-seeping-back-in-again/ Here I go… tiny steps…
It’s been 12 days since I’ve arrived home back to Dublin, Ireland, after being away for 3 months. After finishing my college degree last year, going through a breakup and moving out of my home, I took refuge in Plum Village, a Buddhist Monastery/Mindfulness Practice Centre in the South of France for their
With the help of my awesome Bro Simon, Depression2LIFE is now live. This is exciting and nerve racking at the same time. 5,4,3,2,1… Post my first post!