So after a couple of pretty hopeless days last week, I had the opportunity to go on a San Pedro (Huchuma) Healing Ceremony weekend in a large wooden house surrounded by the lush Wicklow Mountains. As I left Mum’s house on Friday, I pulled the sheets and covers off my bed, packed my blankets and …
I’m just home from the gym and feeling good about my effort. Started back again about 3/4 weeks ago after getting over the initial cold that had struck me after my trip away (3+ months in Plum Village). I’ve been (roughly) twice a week since starting and even though it’s a real push to get …
Last week I had the opportunity to go on a 4 day retreat very similar to the one I spent in Plum Village for just over 3 months. This retreat was entitled “Happy Teachers Change the World: Mindfulness Retreat for Educators”. It was led by 3 Monastics from Plum Village in Doneraile, Cork, Ireland. Although …
Sometimes I wonder to myself, am I just putting added pressure to myself by having this blog? It’s ironic. I want it to help me in having a form of release, to help in expanding and building my writing abilities, to help in building confidence in myself… Yet, I keep putting writing off until ‘I’ve …
22 March 2018 It’s really difficult to write when depression/fear/panic/anxiety have their grip on you. It’s something that does not come easy to me anyways, it never has been a skill of mine. I wanted to start this blog to help me build and develop this skill, to help me gain confidence, to give me …
My first ever post to my Journal in Depression2LIFE has just been posted… https://depression2life.com/2018/03/23/is-depression-seeping-back-in-again/ Here I go… tiny steps…
It’s been 12 days since I’ve arrived home back to Dublin, Ireland, after being away for 3 months. After finishing my college degree last year, going through a breakup and moving out of my home, I took refuge in Plum Village, a Buddhist Monastery/Mindfulness Practice Centre in the South of France for their …
With the help of my awesome Bro Simon, Depression2LIFE is now live. This is exciting and nerve racking at the same time. 5,4,3,2,1… Post my first post!
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